10 Ways to Beat the Winter Blues

Winter is in full swing here in Platteville bringing a whole new set of challenges to the spring semester. Check out this bulletin board by the lounge for tips on how to “beat the blues” this winter! It’s all about staying active, whether exercising, finding ways to get some sun, embracing the season by trying fun outdoor winter activities, or holding yourself accountable for those New Years resolutions! It is also important to remind yourself that you cannot do it all and to take a second to yourself and relax, treat yourself, and remember to get enough sleep! Follow these tips and we will all be in for a fun, happy, and healthy Spring Semester! 🙂 image

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